Showing posts from July, 2017

Suggested Servings of Fruit, Part 2

I just finished eating a bowl of cherries. I can't remember the last time I bought cherries. Today's anomaly was 100% because of this: I've written before about being influenced by children's programming into eating more fruit . Apparently it isn't just kids shows that work on me. Musician and vegan Macka B's "Medical Monday" and "Wha Me Eat Wednesday" videos are currently working as a regular reminder for me that there's a whole world of healthy food out there. Like so many people, we discovered Macka B when his video about cucumbers ( cucumba! ) went viral. If you somehow missed it, treat yourself to it and several others below, then treat yourself to some fruit and/or veggies. Also, you can  follow Macka B on Faceboook .